Frequently asked questions
Get all the essential information about SADEHA through our comprehensive FAQs and make informed decisions about your spiritual path.
Vedas emphasize the importance of situational and personal context when it comes to the application of laws or rules. The Vedas recognize that everyone’s circumstances and individual needs are different, and thus, there cannot be a one-size-fits-all approach.
The Vedas also stress the importance of personal coaching and counselling to help individuals navigate their specific circumstances and challenges. Through coaching and counselling, individuals can gain deeper insights into their situation, develop a better understanding of themselves and their goals, and receive guidance on how to achieve them.
The Vedas believe that knowledge is not just meant to be heard or read but practiced in one’s life. Through practice, doubts and questions arise, and personal counselling becomes essential to clarify these doubts and provide further guidance.
Therefore, the Vedas emphasize both coaching and counselling to help individuals navigate their lives successfully. By understanding the individual’s unique context and needs, the Vedas aim to provide personalized guidance that can help them achieve their goals and live fulfilling lives.
In today’s world, where there is an abundance of information available, it can be easy to get confused and overwhelmed. Personal coaching can indeed help individuals gain a deeper understanding of their strengths and weaknesses and help them plan their lives accordingly.
The Vedas and other scriptures emphasize the importance of “hearing” or learning first before taking action. This is because understanding and clarity of one’s path and goals in life are crucial for success and happiness.
By listening to the teachings of wise mentors, coaches, or scriptures, individuals can gain a deeper understanding of life, the soul, and the ultimate goal of existence. This understanding can help individuals make informed decisions and take actions that align with their values and goals, leading to a more fulfilling life.
In summary, coaching and counselling can help individuals navigate their challenges and goals while hearing and learning can provide clarity and direction in life. Both approaches are essential for living a successful and happy life.
Following the footsteps of happy and successful people can be an effective way to achieve success and happiness in life. The Vedas and other scriptures provide us with numerous examples of such individuals and their stories, which can serve as a source of inspiration and guidance for those seeking to lead a fulfilling life. As it is rightly said,
“Mahajan en gatah sa pantaha”.
Coaching at SADEHA is based on the principle of Achar (practice) and Prachar (preach) is an effective way to guide individuals toward the right path. Through this approach, individuals are encouraged to first practice the teachings they have learned and then share their experiences and insights with others.
Moreover, the Vedas provide answers to many of life’s problems through stories and teachings. A student of curious person can be directed to suitable readings and hearing material to gain a deeper understanding of these teachings. Any questions that arise from this study can then be clarified in one-on-one counselling sessions.
Overall, coaching based on the principles of practice and preaching, combined with guidance from the scriptures, can provide individuals with a strong foundation for leading a successful and fulfilling life.
Our coaching sessions are not based on materialistic things in life. The coaching session is based on spirituality and the extract from Bhagwadgeeta, Upanishads and other great religious epics that make the tools of life coaching. Our coaching sessions work two ways. One by leading to a spiritual life, and the other by striking the right balance between the material life and spirituality, leading to a fulfilled life n true sense. Coaching can have a significant impact on an individual’s enthusiasm, confidence, and hope for a better present and future life. Through coaching, individuals can gain clarity and direction toward their goals and overcome confusion and doubt.
As individuals gain clarity about their priorities in life, they can focus their energy and efforts toward achieving their goals. This can lead to improved performance in various aspects of their life, such as their career, personal, family, and social life.
By taking a balanced approach to different areas of their life, individuals can achieve a sense of satisfaction and peace. This balance can help individuals prioritize their needs and goals, make informed decisions, and avoid stress and burnout.
In summary, coaching can have a positive impact on an individual’s personal and professional life by providing them with clarity, direction, and a balanced approach to different aspects of their life.
Coaching is not a one-time thing. It’s an ongoing process. It is important to seek coaching when one feels the need for it. Coaching can be a valuable tool for individuals who are seeking clarity, direction, and support in achieving their goals. Whether it is to overcome a challenge, improve performance, or gain a new perspective, coaching can help individuals navigate their personal and professional lives more effectively.
However, it is also important to remember that coaching is not a one-time event, but rather an ongoing process. As individuals progress toward their goals, they may encounter new challenges or obstacles that require additional coaching and support.
Therefore, it is essential to maintain an open and continuous dialogue with a coach, who can provide ongoing guidance, feedback, and support throughout the journey towards personal and professional growth. By doing so, individuals can develop the skills and confidence they need to achieve their goals and lead a fulfilling life.
Krishna consciousness or God consciousness will indeed provide individuals with a sense of comfort, support, and guidance in their personal and spiritual lives. By developing a deeper understanding and connection with the divine, individuals can cultivate a sense of inner peace, contentment, and purpose.
Through the practice of knowledge and wisdom, individuals can gain a deeper understanding of themselves, their environment, and their relationship with the divine. By applying this knowledge in their daily lives, individuals can make informed decisions, develop healthier relationships, and achieve greater personal and professional success.
Wisdom is not just about acquiring knowledge but also about applying it in a way that leads to greater happiness and fulfillment. By developing a sense of God’s consciousness and practicing the wisdom gained from it, individuals can achieve greater inner peace, harmony, and balance in their lives. This, in turn, can lead to a happier and more fulfilling life. As it is rightly said,
“Knowledge in practice is wisdom- Wiser is happier”
A spiritual coach can help individuals in various ways, depending on their unique needs and goals. Some of how a spiritual coach can help include:
- Clarifying purpose and goals: A spiritual coach can help individuals gain clarity on their purpose and goals in life. By helping individuals identify their values, strengths, and passions, a coach can provide a sense of direction and focus that can help individuals achieve their full potential.
- Providing guidance and support: A spiritual coach can provide individuals with guidance and support in various aspects of their spiritual and personal lives. By offering practical advice, tools, and techniques, a coach can help individuals overcome obstacles and achieve their goals.
- Helping to develop spiritual practices: A spiritual coach can help individuals develop and maintain a regular spiritual practice that can help them connect with their inner self and the divine. By offering guidance on meditation, prayer, and other spiritual practices, a coach can help individuals cultivate a deeper sense of peace, joy, and fulfilment in their lives.
- Navigating spiritual challenges: A spiritual coach can help individuals navigate the challenges and obstacles that they may encounter on their spiritual journey. By offering support, guidance, and perspective, a coach can help individuals stay on track and overcome any obstacles that may arise.
- Supporting personal growth and transformation: A spiritual coach can help individuals grow and transform in various aspects of their lives. By offering guidance on self-reflection, personal development, and self-care, a coach can help individuals achieve greater levels of success, fulfilment, and happiness.
Overall, a spiritual coach can help individuals cultivate a deeper sense of purpose, meaning, and fulfilment in their lives by providing guidance, support, and tools for personal and spiritual growth.
A spiritual guru can provide guidance and support to individuals who are seeking to deepen their spiritual practice and understanding.
By approaching a guru and asking meaningful questions, individuals can gain greater clarity about their purpose in life, their spiritual goals, and the practices and disciplines that can help them achieve those goals. The guru can provide insights and teachings that can help individuals overcome their spiritual obstacles and develop a deeper connection with the divine.
However, it’s important to note that the relationship between a guru and a student is based on mutual trust and respect. Surrendering to a guru does not mean blindly following their every word, but rather, it means approaching the guru with an open mind and heart and being willing to put in the effort and discipline required to deepen one’s spiritual practice.
Ultimately, the spiritual journey is a deeply personal one, and it requires dedication, perseverance, and a sincere desire to grow and transform. By approaching a spiritual guru and practicing the knowledge that they impart, individuals can gain a deeper understanding of themselves and the world around them, and cultivate greater peace, joy, and fulfilment in their lives.
Spirituality can provide individuals with a deeper sense of purpose and meaning in life, and help them cultivate a greater sense of fulfilment and contentment. By connecting with a higher power or divine consciousness, individuals can gain a new perspective on their lives and the world around them, and develop a greater sense of compassion, empathy, and gratitude.
Spirituality can also help individuals to develop a more optimistic outlook on life, and to cultivate qualities such as patience, humility, and forgiveness. By practicing spiritual disciplines such as meditation, prayer, and service to others, individuals can experience a greater sense of inner peace, joy, and well-being, and develop a deeper connection with the divine.
Ultimately, the goal of spirituality is not just personal fulfillment, but also to use one’s spiritual insights and practices to make a positive impact in the world, and to contribute to the greater good of humanity. By living a purpose-driven life based on spiritual values, individuals can create a more harmonious and compassionate society, and help to bring about positive change in the world.
Spiritual life coaching can indeed help individuals tap into their inner potential and empower them to face life’s challenges in a more self-reliant manner. By exploring and connecting with one’s spiritual beliefs and practices, individuals can gain a deeper sense of purpose, clarity, and direction in life.
Additionally, spiritual life coaching can help individuals cultivate greater self-awareness, which can lead to a better understanding of their emotions, behaviors, and thought patterns. With this increased awareness, individuals can begin to identify and release limiting beliefs, negative self-talk, and other obstacles that may be holding them back.
Through the guidance and support of a spiritual life coach, individuals can learn tools and techniques to manage stress, increase resilience, and maintain a positive mindset, even in the face of adversity. This can lead to a more fulfilling and meaningful life, as individuals become more in tune with their inner wisdom and guidance.
Working with a spiritual coach can have a variety of potential outcomes, depending on your individual goals and needs. Here are some potential results you may achieve while working with a spiritual coach:
- Increased self-awareness: A spiritual coach can help you gain a deeper understanding of yourself and your motivations, as well as identify any limiting beliefs or patterns that may be holding you back.
- Clarity around life purpose: If you’re feeling lost or unsure about your direction in life, a spiritual coach can help you connect with your inner guidance and gain clarity around your life purpose.
- Improved relationships: By working on your own personal growth and spiritual development, you may find that your relationships with others become more fulfilling and harmonious.
- Greater sense of inner peace and happiness: Through various spiritual practices and techniques, a spiritual coach can help you cultivate a sense of inner peace and happiness, regardless of external circumstances.
- Spiritual growth and development: If you’re looking to deepen your spiritual practice or connect with a higher power, a spiritual coach can help guide you on your journey.
It’s important to note that everyone’s experience with a spiritual coach will be unique, and the results you achieve will depend on your circumstances and goals. It’s always a good idea to have an open mind and be willing to put in the work to achieve the results you desire.
Seeking the truth of life is a deeply personal journey that can benefit from the guidance and support of a spiritual coach. Here are some ways a spiritual coach can help you on this journey:
- Explore your beliefs and values: A spiritual coach can help you examine your beliefs and values to determine what is truly important to you. By gaining clarity around your values and beliefs, you can more easily discern what is true and meaningful in your life.
- Practice mindfulness and meditation: Mindfulness and meditation can help you cultivate awareness and clarity, enabling you to gain insights into your thoughts and emotions. A spiritual coach can guide you in mindfulness and meditation practices that can help you achieve greater clarity and connection with yourself.
- Connect with a higher power: Many spiritual practices involve connecting with a higher power or divine source. A spiritual coach can help you explore your spiritual beliefs and connect with a higher power in a way that feels authentic and meaningful to you.
- Engage in self-reflection: Self-reflection is a crucial part of seeking the truth of life. A spiritual coach can help you ask important questions about yourself and your life, and guide you in exploring the answers in a deeper and more meaningful way.
- Align your actions with your intentions: A spiritual coach can help you identify your intentions and align your actions with those intentions. Living with intention can help you feel more purposeful and fulfilled, and can bring you closer to discovering the truth of your life.
- Explore different spiritual practices: Many different spiritual practices can help you on your journey of seeking truth. A spiritual coach can help you explore different practices, such as prayer, ritual, or journaling, and determine which ones resonate with you.
Ultimately, seeking the truth of life is a personal journey that requires self-reflection, mindfulness, and a willingness to explore your beliefs and values. A spiritual coach can offer guidance and support along the way, helping you gain new insights and perspectives and connect with your inner wisdom and truth.
The philosophy of life can be based on a variety of factors, including personal experiences, cultural and societal norms, and philosophical or spiritual beliefs. Here are some common factors that people base their philosophy of life on:
- Personal experiences: Our individual experiences shape how we view the world and our place in it. Our upbringing, education, and life events can all influence our philosophy of life.
- Cultural and societal norms: The culture and society we live in can also shape our philosophy of life. Social norms, traditions, and beliefs can influence how we view ourselves and the world around us.
- Philosophical or spiritual beliefs: Many people base their philosophy of life on philosophical or spiritual beliefs. For example, some people may base their philosophy on the principles of Buddhism, while others may base it on the teachings of a particular philosopher or spiritual leader.
- Science and reason: For some people, science and reason are the basis of their philosophy of life. They may prioritize empirical evidence and logical reasoning in their worldview.
Ultimately, the philosophy of life is a deeply personal and individual perspective that can be shaped by a variety of factors. It’s important to take time to reflect on your own experiences, beliefs, and values to determine what is most important to you and how you want to live your life.
Understanding the ultimate purpose of life can be an important foundation for maintaining balance and direction in life. A mentor or spiritual guide can provide valuable support and guidance on this journey.
When you have a clear understanding of the ultimate purpose of life, you are better equipped to make choices and decisions that are aligned with that purpose. You can prioritize your time, energy, and resources towards things that matter most to you, and let go of distractions and unnecessary stressors.
A mentor can offer valuable insights and perspectives that can help you gain clarity around your purpose, as well as support you in developing the skills and qualities necessary to live a purposeful life. A mentor can also offer accountability and encouragement as you navigate the challenges and obstacles that may arise on your journey.
Overall, understanding the ultimate purpose of life and working with a mentor or guide can be a powerful combination for maintaining balance, purpose, and fulfilment in life.
Life can be filled with various pressures, such as work demands, relationship challenges, financial stress, and more. Here are some ways you can handle these pressures, with the help of spiritual coaching:
- Develop mindfulness and self-awareness: Mindfulness practices can help you become more aware of your thoughts and emotions, and develop the capacity to observe them without judgment. This can help you stay centered and grounded, even amid difficult situations.
- Cultivate resilience: Resilience is the ability to adapt and recover from adversity. Spiritual coaching can help you develop inner resources, such as self-compassion, gratitude, and a sense of purpose, that can help you build resilience.
- Develop healthy coping mechanisms: Spiritual coaching can help you identify and develop healthy coping mechanisms that work for you, such as exercise, meditation, or spending time in nature.
- Set boundaries: Spiritual coaching can help you identify where you need to set boundaries in your life, such as saying “no” to unreasonable demands or setting limits on your time and energy.
- Connect with a supportive community: A spiritual coach can help you identify and connect with a supportive community, such as a spiritual group or a like-minded community, that can provide you with encouragement, inspiration, and support.
- Explore deeper meaning and purpose: Spiritual coaching can help you explore deeper meaning and purpose in your life, which can give you a sense of direction and clarity, and help you prioritize what matters most.
Overall, spiritual coaching can help you develop the inner resources and tools to handle the various pressures in life and find greater balance, resilience, and fulfilment.
Happiness that comes from within is often considered to be more sustainable and long-lasting compared to happiness that is dependent on external factors such as material possessions, people, or situations. When our happiness is rooted in our internal state of being, it is less likely to be disrupted by external factors that are beyond our control.
Spiritual coaching can help individuals cultivate this sense of internal happiness by helping them connect with their inner selves and understand their true nature beyond external identities or roles. This involves developing a deeper understanding of one’s beliefs, values, and purpose in life, and learning to prioritize what truly matters to them.
In many spiritual traditions, the re-establishment of a lost relationship with the supreme source, whether it be through prayer, meditation, or other practices, is seen as a path to finding inner peace and happiness. By connecting with something greater than oneself, individuals can cultivate a sense of purpose and meaning that extends beyond the transient nature of external circumstances.
Overall, spiritual coaching can help individuals cultivate a deeper sense of happiness and contentment by guiding them toward developing a more inwardly-focused perspective and helping them connect with their true selves and something greater than themselves.
Prayer is a powerful tool for spiritual growth and development and can be a way to connect with something greater than ourselves. By praying for the eternal happiness and peace of the whole world, we are acknowledging our interconnectedness with all beings and recognizing that our well-being is intimately connected with the well-being of others.
In addition to seeking happiness and peace for the world, prayer can also be a way to seek strength and guidance on the path towards self-realization. By practicing sadhana, which is the spiritual discipline or practice aimed at achieving a particular spiritual goal, we can cultivate inner qualities and develop the habits that can help us realize our true nature.
Ultimately, the purpose of seeking strength and practicing sadhana is to make good use of our body, senses, and life for the betterment of ourselves and all living entities. By cultivating our spiritual growth and development, we can become better equipped to serve others and contribute to the greater good of the world.
Overall, prayer and spiritual practice can be powerful tools for personal growth and transformation, as well as for contributing to the well-being of the world.
The recognition of the origin and existence of all living entities from one supreme source can help us see divinity in others. When we understand that all living beings are interconnected and share a common origin, it becomes easier to see beyond external differences such as position, caste, colour, or species.
Vedic knowledge emphasizes the unity of all beings and the interconnectedness of the universe. This knowledge can help individuals develop a deeper understanding of their true nature and the nature of the world around them. A spiritual coach can guide individuals in their study and practice of Vedic knowledge, helping them develop a more holistic and compassionate perspective.
By recognizing the divinity in others, we can cultivate a greater sense of empathy, compassion, and respect for all beings. This can lead to more harmonious relationships and a greater sense of interconnectedness with the world around us.
Overall, seeking divinity in others is a practice that can be developed through the study and practice of spiritual knowledge, and with the guidance of a spiritual coach. By cultivating this practice, we can develop a deeper understanding of our interconnectedness with all living beings and the world around us.
There is a difference between the soul and the mind. The mind is the faculty of consciousness that allows us to think, reason, and make decisions, while the soul is the spiritual essence or core of our being that is often seen as eternal and unchanging.
Listening to the soul, rather than the mind, can be a powerful way to connect with our true nature and live a more fulfilling life. This involves developing a greater awareness of our inner selves and the intuitive guidance that comes from our souls.
Practices such as meditation, journaling, or spending time in solitude can be effective ways to connect with the soul and cultivate a deeper understanding of ourselves. These practices can also help us quiet the mind and develop a greater sense of inner peace and clarity.
However, it’s important to note that these practices should be undertaken with the guidance of a guru or spiritual coach who can provide support, guidance, and direction. A spiritual coach can help us navigate the complexities of spiritual practice, provide insight into the nature of the soul and the mind, and offer guidance on how to integrate spiritual practice into our daily lives.
Overall, listening to the soul can be a powerful way to cultivate inner peace and live a more fulfilling life, and with the guidance of a spiritual coach, we can develop the skills and understanding to deepen our spiritual practice and connect with our true nature.
Seeking inspiration from those who have done good for humanity and who have elevated the consciousness of society can be a powerful way to motivate ourselves and strive towards our goals.
When we look up to individuals who have achieved what we aspire to achieve, we can learn from their experiences, insights, and values. By studying their actions and qualities, we can gain a deeper understanding of what it takes to make a positive impact on the world and live a fulfilling life.
In addition, by surrounding ourselves with positive role models and inspiring individuals, we can elevate our consciousness and develop a greater sense of purpose and direction.
However, it’s important to note that our inspiration should come from a place of genuine admiration and respect, rather than comparison or competition. By focusing on our unique strengths and qualities, and striving to be the best version of ourselves, we can make our unique contributions to the world and find true fulfilment in our lives.
While we may hear and say phrases such as “I am not this body, I am the eternal soul,” it is only through the practice of Vedic knowledge under proper guidance that we can truly understand and experience the truth behind these words.
In the Vedas, it is said that true knowledge is not just intellectual understanding, but rather knowledge in action. This means that true wisdom comes from putting knowledge into practice and experiencing its truth first-hand.
Through the guidance of a spiritual coach or guru, we can learn the practical application of Vedic knowledge and how to integrate it into our daily lives. By practicing techniques such as meditation, self-reflection, and mindfulness, we can deepen our understanding of the soul and experience the peace and happiness that comes from connecting with our true nature.
Ultimately, it is only through the practice of Vedic knowledge that we can move beyond mere words and into the realm of direct experience and wisdom.
Prayer is an important way to connect with the supreme power or God, whatever name or form we may perceive it in.
Prayer can help us cultivate a sense of surrender, humility, and gratitude, as we acknowledge the power and grace of the divine in our lives. Through prayer, we can seek strength, guidance, and blessings from the supreme source, and offer our intentions and aspirations.
Prayer can also be a form of meditation, helping us quiet the mind and focus our attention on the divine. By bringing our awareness to the present moment and opening our hearts to the divine, we can experience a sense of peace, love, and connectedness.
However, it’s important to remember that prayer is not just about asking for things or seeking personal gain. It’s also about cultivating a relationship with the divine and aligning our actions with its will. By practicing prayer with sincerity, humility, and devotion, we can deepen our connection to the supreme power and live a more meaningful and fulfilling life.
Still have questions?
We strive to provide comprehensive information and address all your queries through our FAQs section. However, we understand that sometimes you may have specific questions or require personalized assistance.
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